Posts Tagged ‘Pediatric Sleep’
Mouth Taping. By: Dr. Nishita Ondhia
Mouth taping is the practice of sealing the lips shut with tape during sleep or exercise. It promotes nasal breathing which in turn, betters breathing, sleep quality and overall health. However, at this time, the scientific evidence on the effectiveness of mouth taping is limited. The American Journal of Otolaryngology – Head and Neck Medicine…
Read MoreThe Tongue Tie. By: Dr. Nishita Ondhia
The tongue plays an important role in proper swallowing, nasal breathing, jaw development, TMJ stability and sleep quality. When it is restricted, tied or tethered the body will compensate and different symptoms will cascade. Some areas of symptoms are as follows: Feeding and Speech Sleep and Breathing Face and Jaw Development Behaviour and learning Feeding…
Read MoreTim Ferris, James Nestor, ADHD and Breathing. By: Dr. Nishita Ondhia
Tim Ferris is an American entrepreneur, investor, author and lifestyle guru. He is known for his 4-Hour self-help book series — including The 4-Hour Work Week, The 4-Hour Body, and The 4-Hour Chef that focus on lifestyle optimizations. The Tim Ferris show, podcast #829 with Guest James Nestor, author of best-selling book “Breath” supports the idea that ADHD is a breathing problem…
Read More