Posts Tagged ‘Nasal Breathing’
Tim Ferris, James Nestor, ADHD and Breathing. By: Dr. Nishita Ondhia
Tim Ferris is an American entrepreneur, investor, author and lifestyle guru. He is known for his 4-Hour self-help book series — including The 4-Hour Work Week, The 4-Hour Body, and The 4-Hour Chef that focus on lifestyle optimizations. The Tim Ferris show, podcast #829 with Guest James Nestor, author of best-selling book “Breath” supports the idea that ADHD is a breathing problem…
Read MoreEpigenetic Orthodontics By Dr. Nishita Ondhia
As an airway dentist, our focus is to assess breathing problems by examining the structure and function of the mouth, jaw and nasal passages. The tools we use to provide treatment options include dental appliances, orthodontics, myofunctional therapy and most exciting is epigenetic orthodontics What is Epigenetic Orthodontics? It is early interventional orthodontic therapy to…
Read MoreAirway Case Study – 7 year old male By: Dr. Nishita Ondhia
mouth breather day and night snoring grinding teeth restless sleep, excessive sweating frequent nighttime waking head and neck muscles are tight difficulty concentrating class III tongue tie tongue thrust swallow under-eye shiners speech issues forward head posture MD – sleep study diagnosed mild sleep apnea ENT recommend waiting for adenoid surgery, nasal spray recommended…
Read MoreGoals in Early Mulitidisciplinary Airway Intervention By: Dr. Nishita Ondhia
Common signs and symptoms of airway issues, and thus sleep disordered breathing (SDB) and/or sleep apnea (OSA), are mouth breathing, snoring, grinding, restless sleep, ADHD symptoms, bedwetting, focus issues, night terrors and frequent ear infections. What does the face of someone struggling with SDB/OSA look like? The face height is long, the prominence of the…
Read MoreYou are an Airway Dentist? What is that? By: Dr. Nishita Ondhia
After practicing clinical dentistry for 27 years, patterns relating to oral health begin to present themselves. Reflecting on these repeating health concerns, the model of modern dentistry is changing and is becoming more preventative and airway centric. The large majority of dental issues result, over time, due to horizontal/traumatic forces on the teeth. In other…
Read MoreNitric Oxide, Nose Breathing and One’s Overall Health and Wellness By: Dr. Nishita Ondhia
Nitric Oxide (NO) is a molecule, one nitrogen atom and one hydrogen atom. It is a gas naturally produced in the body and plays a vital role in many bodily functions including regulating blood pressure, regulating blood flow and nerve signalling. It is involved in the immune system and acts as a messenger between cells. …
Read MorePaediatric Sleep Disordered Breathing, Adult Sleep Apnea and Craniofacial Growth – What is the link? By: Dr. Nishita Ondhia
What is (Sleep Disordered Breathing) SDB? SDB refers to a broad spectrum of sleep-related conditions including increased resistance to airflow via the upper airway, heavy snoring, marked reduction in airflow (hypopnea) and complete cessation of breathing (apnea). At this time, our healthcare system is seeing a marked rise cases and severity of sleep apnea, a…
Read MoreForm Affects Function and Function Affects Form By: Dr. Nishita Ondhia
Epigenetics, an emerging area of scientific research, sheds light on how one’s behaviour and environment can cause changes that affect the way one’s genes express. These changes do not change your DNA and can be reversible if diagnosed early. If the changes are not detected early, they can unfortunately affect the way your body reads…
Read MoreCase Study: Female, 5 years old, blocked airway By: Dr. Nishita Ondhia
Chronic grinding, snoring, and emotional outbursts in children may point to Sleep Disordered Breathing. Learn how early diagnosis and airway-focused treatment can restore nasal breathing and improve long-term health. Female 5y old Severe grinding at night Heavy snoring Habitual mouth breather Gasps for air Dark circles under the eyes Small for her age, failure to…
Read MoreWhy is the Dental Profession Obsessed with Maxillary Expansion? By: Dr. Nishita Ondhia
Why is the dental profession obsessed with maxillary expansion? You hear it all the time, “my child has an orthodontic expander. I am not sure it is needed, I think it is a money grab! Honestly!” Or you hear, “My orthodontist says expansion is not needed, but all my child’s friends have an expander.” So…
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