Posts Tagged ‘James Nestor’
Tim Ferris, James Nestor, ADHD and Breathing. By: Dr. Nishita Ondhia
Tim Ferris is an American entrepreneur, investor, author and lifestyle guru. He is known for his 4-Hour self-help book series — including The 4-Hour Work Week, The 4-Hour Body, and The 4-Hour Chef that focus on lifestyle optimizations. The Tim Ferris show, podcast #829 with Guest James Nestor, author of best-selling book “Breath” supports the idea that ADHD is a breathing problem…
Read MoreThe FIFTH Horseman – Mouthbreathing By: Dr. Nishita Ondhia
“Ok, Boomer”, said in jest by one of my teenage daughters, a member of the Generation Z cohort. My answer is always, “I am not a Boomer, I am Generation X!”. I understand why the Boomer comment arises, Boomers are usually not comfortable with most things digital. Generation X only understands digital. There is a…
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