Everything Beautiful is Healthy. By: Dr. Nishita Ondhia

By BloorWestAdmin | January 7, 2026 |

As humans, we are attracted to beauty.  Interestingly, all things beautiful are healthy; consider one’s height, their physique, skin, hair, nails and especially important is their smile.  A beautiful smile is a healthy smile that functions well over time and promotes overall health and wellness. This is a bold statement. One of the fundamental characteristics…

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Tim Ferris, James Nestor, ADHD and Breathing. By: Dr. Nishita Ondhia

By BloorWestAdmin | November 3, 2025 |

Tim Ferris is an American entrepreneur, investor, author and lifestyle guru. He is known for his 4-Hour self-help book series — including The 4-Hour Work Week, The 4-Hour Body, and The 4-Hour Chef that focus on lifestyle optimizations. The Tim Ferris show, podcast #829 with Guest James Nestor, author of best-selling book “Breath” supports the idea that ADHD is a breathing problem…

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