The Proper Swallow By: Dr. Nishita Ondhia
For far too long, the dental and medical communities have not given enough credit to one of the most amazing muscles in the body, the tongue. The tongue is a muscular organ in the mouth. It is known for its function in digestion, taste, speech, breathing and oral hygiene. Interestingly, the tongue has a…
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Frequent Ear Infections Antibiotics, Tubes or A Simple Proper Swallow? By Dr. Nishita Ondhia
A common concern amongst our younger population is the frequent ear infection. In keeping with the current break and fix model of medical care where a quick fix to alleviate symptoms is always on deck, the treatment for ear infections is antibiotics and/or eventually ear tubes. Quite often, because the root cause has not been…
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Goals in Early Mulitidisciplinary Airway Intervention By: Dr. Nishita Ondhia
Common signs and symptoms of airway issues, and thus sleep disordered breathing (SDB) and/or sleep apnea (OSA), are mouth breathing, snoring, grinding, restless sleep, ADHD symptoms, bedwetting, focus issues, night terrors and frequent ear infections. What does the face of someone struggling with SDB/OSA look like? The face height is long, the prominence of the…
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You are an Airway Dentist? What is that? By: Dr. Nishita Ondiha
After practicing clinical dentistry for 27 years, patterns relating to oral health begin to present themselves. Reflecting on these repeating health concerns, the model of modern dentistry is changing and is becoming more preventative and airway centric. The large majority of dental issues result, over time, due to horizontal/traumatic forces on the teeth. In other…
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Nitric Oxide, Nose Breathing and One’s Overall Health and Wellness By: Dr. Nishita Ondhia
Nitric Oxide (NO) is a molecule, one nitrogen atom and one hydrogen atom. It is a gas naturally produced in the body and plays a vital role in many bodily functions including regulating blood pressure, regulating blood flow and nerve signalling. It is involved in the immune system and acts as a messenger between cells. …
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Paediatric Sleep Disordered Breathing, Adult Sleep Apnea and Craniofacial Growth – What is the link? By: Dr. Nishita Ondhia
What is (Sleep Disordered Breathing) SDB? SDB refers to a broad spectrum of sleep-related conditions including increased resistance to airflow via the upper airway, heavy snoring, marked reduction in airflow (hypopnea) and complete cessation of breathing (apnea). At this time, our healthcare system is seeing a marked rise cases and severity of sleep apnea, a…
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Book Review – Die with Zero Getting all you can from your money and your life by Bill Perkins By: Dr. Nishita Ondhia
Before heading out on a long anticipated family vacation, a visit to the Toronto Public Library resulted in borrowing this book which is being discussed in some dental chat groups “Die with Zero – Getting all you can from your money and your life” by Bill Perkins. The premise is a startling, new and provocative…
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Form Affects Function and Function Affects Form By: Dr. Nishita Ondhia
Epigenetics, an emerging area of scientific research, sheds light on how one’s behaviour and environment can cause changes that affect the way one’s genes express. These changes do not change your DNA and can be reversible if diagnosed early. If the changes are not detected early, they can unfortunately affect the way your body reads…
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Digital Dentistry – Part 1 By: Dr. Nishita Ondhia
How could dentistry be digital? Impossible!! It is a filling, it is a cleaning, it is a root canal. 120% possible!! Digital Dentistry is here and it is progressing at light speed, making leaps and bounds with innovation in our profession!! As dental health care professional, we are no longer simply agents of repair. Due…
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